FREE 30 mins YOGA Online Class - July 12th. 11am
Check availability at: * For Indian Pincodes only
This is Online Group YOGA class scheduled on 12th July 2020 from 11.00 to 11.30am(30 mins).
Once you place an order, you will get login details from our Support Team. Please select COD(Cash on Delivery) to wave off Shipping Charges. This is 30 mins FREE Class.
What you'll learn:
a. Have an understanding of the different types of yoga.
b. With carefully crafted classes, you'll be able to enjoy a full range of yoga poses, designed to improve flexibility and posture.
c. Have an understanding of the different types of yoga
d. Be able to meditate confidently and effectively
Prefer to practice using a yoga mat, but this is not essential and is down to preference
Yoga is normally practiced barefoot, you don't even have to worry about special footwear.
Perfect for complete beginners
This course is designed for anyone who wants to start Yoga.
Miss. Snehal R. Tatkare
PRACTIONER & RYS CERTIFIED YOGA THERAPIST (200 HOURS PRACTICE) PRACTITIONER & CERTIFIED SPORTS NUTRIONIST (IFSI)